Alexandra’s peaceful riverside office provides a relaxing, nurturing environment, which fosters open centered balance and awareness. Alex encourages her clients to share their joys and longings as they establish the tools to journey towards becoming the self they most admire.
Guided by the principles of moderation and diversity, learn how to shop for, cook and enjoy, healthy whole foods to help energize your body and enhance immune function. Alex will facilitate gentle life changes matched to individual lifestyle, so adjustments are easy.
Diet: an ever growing and evolving discovery of food choices which nourish, feed and energize one’s body, heart, mind and soul.
NOT to be confused with the connotative Diet: a regime of suffering endured to realize change.
As we move through life, synchronistic patterns and small details often reflect subconscious awareness.
Find your inner voice and unearth guidance. Recognize echoes of the past and call awareness forward to this present moment. Understand the roles our thoughts, words & actions play in wellness.
As an empath, Alex translates emotional undercurrents in discussions with employees, colleagues, spouses, children or families to help each person truly hear and understand one another.
Alex works with personal, health, marital, professional, family and child development issues, helping you find stress-free ways to re-center in joy & focus on fulfillment.
Whole Being Awareness Practitioner
Wholistic Health & Wellness / Spiritual Healer
Family Harmony Coach
250 554 5031
Classes, workshops & private sessions for personal, couples or family harmony.
Choose an in office or telephone consultation to fit your life
Integrate whole foods, natural therapies, family harmony and conscious awareness of body, heart, mind & spirit to heal and promote wellness.
Private sessions average 1-3 hours in length, and may include research for a personal wellness package detailed at your next visit.